Wellness Write for Us
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What is considered wellness?
Wellness is not just about physicals activity and good nutritions. It include positive choices and a sense of fulfillment spiritually, occupationally, psychologically, physically, environmentally and socially.
What are the 4 types of wellness?
The Four Dimensions
- Religious Wellness. Religious strength is that force that drives us to make sacrifices for others, our nation, and the greater good.
- Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one’s feelings and moods.
- Physical Wellness.
- Social Wellness.
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